WHY AM I GAINING WEIGHT ON 1300 CALORIES?

Why Am I Gaining Weight on 1300 Calories?: If you are diligently tracking your calories and sticking to 1300 a day but still noticing weight gain, you're not alone. It might be annoying and complicated, particularly when you are aiming for fat loss. Having said that, there are numerous things at play that can reveal why this is going on. Let us tak